Things to remember before Going For Annapurna Basecamp Trek

The Annapurna Base Camp trek is a remarkable adventure work, which is a deep dive in the breathtaking scenes of the Himalayas and the natural beauty of Nepal. However, perfectly preparation is important to ensure a safe and pleasant experience. Below are some important things to remember before starting this trek.

Physical Preparation:

The ABC trek includes medium in the challenging area, with a height to 4,130 meters. It is important to maintain good physical fitness through the practice of heart exercise, strength training, and exercises. Acclimatization is necessary to avoid height disease, so it is advisable to include rest days in your trekking journey.

Essential permit:

Before starting the trek, trekkers need to receive two permits: Trekpers Information Management System (TIMS) card and Annapurna Conservation Area Permit (ACAP). It is also recommended to carry photocopies of your passport and important documents.

Packing required:

Cleverly packing is important for comfort and safety. Essential commodities include separate temperatures, a warm jacket, thermal wear, waterproof gear and layered fabrics for strong trekking shoes. Additional gears such as 30–40 liters of backpack, a sleeping bag -10 ° C to -15 ° C, a trekking pole, a headlamp, and a water bottle with purification pills will increase your trekking experience.

Health and Safety Tips:

Stay hydrated is one of the best ways to reduce the risk of height disease. Avoid alcohol during trek as it can contribute to dehydration. A well -stocked first aid kit, including drugs for height disease (eg, diamox), is highly recommended. Travel insurance that covers high altitude trekking and emergency withdrawal is also necessary.

The best time to travel and travel:

The best weather for ABC trek is spring (March-May) and autumn (September-November) when the weather is stable, and the views are luxurious. Treakers should also be prepared for sudden change in weather, especially in the mountains.

Cultural awareness and etiquette:

Respect local customs and traditions. A simple greeting of "Namaste" is appreciated. Always ask for permission before taking pictures of local people and follow the principle "leave a trace" by keeping the environment clean.

Trekking Security: It is recommended to appoint a guide or a porter, especially if you are unfamiliar with the route. Staying on marked trails, avoiding shortcuts and following safety advice can help prevent accidents.